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Struggling with substance use? You're not alone, and support exists

It's challenging to admit when you might be dealing with substance abuse. But accepting the problem is the most important step towards getting better. Everyone has alone in this journey, and there are options available to help you back to a healthier path.

Seeking help can be hard, but even baby steps can make a big difference. There are support groups that provide private counseling 24/7.

Remember, healing is possible. Be kind to yourself. You deserve a life free from the burden of substance use.

Need Help?

The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Connecting to help

When feelings get too difficult, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will be there for you and help you navigate through challenging times. It's a simple, safe, and effective way to get help when you need it most.

Struggling?

It's important to remember that you're not alone. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or down, please reach out for help with someone you trust or a professional. There are many people who want to support you and they can offer a listening ear. Remember, you deserve support.

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